About Zen Rebel Wellness

Our Offerings

César Couto

Therapeutic Massage

Denis Oliveira

Nervous System Reset

Sage Friedman

Holistic Wellness Sessions

🧘 Zen Reset

60 min — $90

Light–medium pressure full-body therapeutic relaxation massage designed to help you relax, release tension, and reset your nervous system.

Includes hot towels.

🔥 Rebel Deep Dive

90 min — $130

Light–deep pressure massage focused on relieving deeper tension and chronic tightness while still allowing for full-body relaxation.

Includes hot towels.

🌊 Wellness Immersion

120 min — $160

Full-body reset experience with extended time for deeper work and complete relaxation.

Includes hot stones or cupping + hot towels.

⚡ Focus Reset

30 min — $50

Targeted massage focused on one or two problem areas such as neck, shoulders, or back.

Perfect for quick relief or maintenance.

🤸‍♀️Assisted Stretching Session

30 min — $45

Gentle guided stretching to improve mobility, release tension, and enhance overall wellness.

Perfect for anyone experiencing stiffness or limited range of motion (athletes, amputees, desk workers,etc.)

🌿 Full Body Glow

45-60 min — $60

Complete exfoliation for back, feet, hands, and arms for smooth, radiant skin. Includes hot towels, body scrub, lotion for skin hydration applied with relaxing massage techniques.

For anyone wanting to achieve soft glowing skin. (can be purchased as an add-on for $50)

💺 Chair Reset

30 min — $40

Seated massage designed for quick tension relief without the need to undress.

Great for busy schedules or first-time clients.

🤍 Safe Space Session

60 min — $50

A supportive, guided experience designed to help you slow down, process, and reconnect with yourself. This session blends calming touch with intentional conversation to support emotional release, clarity, and nervous system regulation in a safe, professional space.

Includes a 15-minute intake and may incorporate coaching support based on your needs.

🪨 Melt Mode (Hot Stones)

$20 | +10–15 min added flow

Heated stones melt muscle tension and deepen relaxation.

🌀 Flow Cups (Cupping Therapy)

$20 | +10–15 min added flow

Gentle suction helps release tight fascia and improve mobility.

🪶 Rebel Drift

$10 | +5–10 min integrated

Feathering tools and light fingernail tracing calm the nervous system and create a soothing, tingling sensation.

🔴 Radiance Boost (Red Light Therapy)

$10 | +10–15 min applied

Supports skin health, reduces inflammation, and promotes recovery and relaxation.

🔥 Back Revival (Back Scrub)

$20 | +10–15 min added

Exfoliates and refreshes the back, leaving skin smooth and renewed.

🦶 Sole Revival (Foot Scrub)

$15 | +10 min added

Smooths, hydrates, and refreshes tired feet.

🤲 Hand Revival (Hand Scrub)

$15 | +10 min added

Exfoliation and hydration to restore softness and relieve tension in hands and forearms.

🌿 Full Body Glow

45–60 min — $50 (if purchased as add-on)

Complete exfoliation for back, feet, hands, and arms for smooth, radiant skin.

🌙 Drift Lounge (Rest Session)

$10 | +30 min

Unwind post-session on a comfortable futon with optional weighted blanket and eye mask.

🌸 Facial Glow Ritual (Mini Facial)

$25 | +30 min

Mini facial includes: Cleanse, clay mask, hydrating mask, and face massage for refreshed, glowing skin.

Hi, I’m Denise—founder of Zen Rebel Wellness. I am a Licensed Massage Therapist, Certified Life Coach, and certified in Adult Mental Health First Aid, with over 15 years of executive-level experience in the nonprofit sector. Throughout my career, I’ve worked closely with individuals navigating high-stress environments, life transitions, trauma, and personal growth, serving as both a leader and a trusted source of support.

My approach is rooted in both professional training and lived experience—combining structured support with intuitive care. I believe true wellness goes beyond the physical body, which is why my work integrates therapeutic touch, nervous system awareness, and guided conversation when appropriate (during Safe Space Sessions). My intention is to create a space where you can show up exactly as you are, release what you’re carrying, and leave feeling more grounded, clear, and connected to yourself.